What do I do with my pain? That’s the question? This will be a series of Blogs on “Pain” or What do I do with my Pain?

In ORDER to understand Pain, you have to first ask yourself, “What Makes You Sick?”

What makes you Sick? What makes you go and comprise everything you said the night before you wouldn’t do- “Sick”, Brandy asked that on her “Two Eleven” album. Now! I’m asking you what makes you sick; Love, Hate, Disappointments, Insecurities or something that fits into one of these categories?

Before you read any further, you MUST identify your sickness! Why? you must ask yourself, do I need to identify my pain or what makes me sick. Because the first time you IDENTIFY what makes you sick, you will start to feel better from your headaches, stomach aches and body aches.

I am a very high energy person, as most women. We have to make so many things happen and resolve so many concerns to keep the “peace” in our marriages, our family, our friends and even sometimes in the work place. I am truly the peace maker and I want others to have peace. Somewhere lost in there (taking care of others) is my energy because I give to others to resolve. I went to my herbolgist and said my stomach is hurting and I need something to calm it down. She looked at me and instantly said to me, “it is not your stomach, and it is your head”. I accepted the answer but didn’t really understand the exact meaning of what she was saying.

Then I had a situation to occur that I couldn’t stop or fix instantly, I started to have that stomach ache instantly again. I WISHED I would have just gotten something from the naturalist to relax my stomach so it wouldn’t hurt anymore. NOW, I’m worrying about worrying and my stomach is really hurting. I started to think WHY didn’t she give me something, then I realized she didn’t because she said, “it’s not your stomach, it’s your head”! Ahhhh so, my thought are making me Sick?

NOW! Here is the question that I started with “What Makes You Sick? Start a journal write down everything that causes you uneasiness. Read the blogs and we will start to unravel, what do you do with your pain, but only AFTER, we identify, what makes you sick.